Nourish Yourself: This Weekend and Beyond
Women today are juggling more and more as we raise families, pursue careers and maintain relationships with friends, family and our communities. A life filled with so many important priorities can be exhilarating and infinitely rewarding but it can also be demanding and stressful when we are not in touch our own inner source of nourishment. This deep well of vitality provides all that is necessary for growth, health and good condition, yet many of us are disconnected from this sacred reservoir of spirit. Sometimes we find ourselves struggling against the flow of our lives – for some of us this is a daily habit – and it results in feelings of irritability, impatience, frustration, fatigue, overwhelm etc. etc. etc… Read more »


