Ayurveda: Balancing The Vata Season | Touchstones Of The Sacred | Touchstones of the Sacred

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Ayurveda: Balancing the Vata Season

October 21, 2010 By: Patricia Tedeschi Category: Mind Body Spirit

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“Her long, silken tresses like the lustrous plumage of a black
Swan, a simmering swarm of bees, spill down like the dark
Rain-swollen clouds.”

- Shivalilamrit

Ayurveda may be a 5,000 year-old approach to holistic health, but its message strikes a refreshing tone in today’s culture.  Ayurveda emphasizes beauty from within; not from cosmetics or anything that tries to cover up the authentic “you”.  Part of beauty and feeling beautiful is to accept and love ourselves as we are. Read more »




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