3 Steps To Balance Mind, Body And Spirit | Touchstones Of The Sacred | Touchstones of the Sacred

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3 Steps to Balance Mind, Body and Spirit

October 16, 2010 By: Matsya Siosal Category: Living with Intention, Mantra, Malas, Meditation, Mind Body Spirit, Raw Food

balanceRock-Cairn

What if there were just three steps you could take to experience greater mind body spirit balance? Because let’s face it, who doesn’t feel out of balance these days, at least some of the time? We all want to feel more balanced, more aware, more present in our lives.  Time flies whether you are having fun or not, so it’s up to us to make our time here as full of joy and laughter as possible.

Yes there are millions of things we could or think we should do to feel happier, healthier and more vibrantly alive but see if it doesn’t boil down to these three being the magic formula for you. Read more »




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