3 Simple Steps To Beat Procrastination & Increase Productivity | Touchstones Of The Sacred | Touchstones of the Sacred

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3 Simple Steps to Beat Procrastination & Increase Productivity

July 11, 2011 By: Janna Chin Category: Mind Body Spirit

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Do you find yourself procrastinating and avoiding things you know you should be doing? Does procrastination get in the way of your peace of mind and livelihood?

Procrastination is something that we all do to one extent or another. We’ve all been there. We put off tasks or projects that we’re not excited about until the last minute. Meanwhile, our “to do list” gets out of control, everything piles up, and we feel so stressed out we want to scream, “Calgon take me away!”

Why Do We Procrastinate?

Procrastination helps us to avoid unpleasant activities we don’t want to do. Procrastination allows us to temporarily enjoy an escape from dreaded tasks by creating a distraction, giving us the illusion of relief. Unfortunately, procrastination tricks us into thinking that we can relax and enjoy ourselves; when in reality, our stress and tension only continues to build.

Procrastination the Productivity Buster

Procrastination affects your time management and productivity for several reasons. Procrastination causes you to feel guilty and weighs you down. It’s a heavy feeling on your shoulders that takes up unneccssary energy that you could be using to bring in more money for your business. Guilt can cause physical illnesses, anxiety, and depression. It affects your mindset and tricks you into thinking and feeling like you’re “not good enough.”

Nothing is so fatiguing as the eternal hanging on of an uncompleted task.” – Don Marquis

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Do it, Have it Done or Release it! Part 6 of Celebrate Your Dreams

August 27, 2010 By: celedra Category: Living with Intention, Mind Body Spirit, Video

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Increase your energy and joy by taking charge of your life. Stop procrastinating and Do it, Have it Done or Release it!

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To receive the worksheets simply add your name to our email list and check the “Celebrate Your Dreams” interest box in the confirmation/profile settings email you receive. The worksheets will be automatically sent to you within 24 hours of confirmation. Email us or comment below with questions or feedback, we’d love to hear from you!


Procrastination & Avoidance – Part 4 of Celebrate Your Dreams

August 09, 2010 By: celedra Category: Living with Intention, Mind Body Spirit, Video

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Welcome to Celebrate Your Dreams – #4. Procrastination & Avoidance. Download your free worksheets and start pulling those weeds out of your wondrous garden of pure potential!

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To receive the worksheets simply add your name to our email list and check the “Celebrate Your Dreams” interest box in the confirmation/profile settings email you receive. The worksheets will be automatically sent to you within 24 hours of confirmation. If you are already on our email list you will automatically receive the worksheets.




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