Nourish Your Inner Love Affair | Touchstones Of The Sacred | Touchstones of the Sacred


Nourish Your Inner Love Affair

February 01, 2012 By: Mary Lane Category: Feminine Wisdom, Living with Intention, Mind Body Spirit, Recipes

Soup with spoon

The receptive inward feminine, and active outward masculine principles have been estranged for a millennium. It is common knowledge the imbalance of these natural aspects of humanity has created a mess. It plays out in a multitude of ways.

The receptive feminine aspect of ourselves receives Divine guidance by getting quiet and going within. The active masculine aspect takes action, brings this guidance into form and moves it out into the world.

The mind, properly used is in service to the heart to bring it’s passions into form. When we can honor both the heart and mind for their equally valuable gifts to one another we will enjoy a delicious, nurturing love affair within ourselves. This love affair will reverberate out and we will experience harmony in our world.

Riding the Wave of Transformation

April 22, 2011 By: Mary Lane Category: Mind Body Spirit

Surfing Wahine

Imagine yourself riding a wave. If you don’t stay balanced and ride out the wave completely, you could easily drown. Riding this wave of transformation requires becoming one with it, feeling every motion, twist and turn it takes. You have to position yourself perfectly in the sweet spot to hang on for the ride of your life. The wave gives you a memorable experience that will change you forever. You feel the thrill of merging with an awesome power.

When we merge with this wave we are given the opportunity to experience an outrageous ride that integrates life, death and transformation; cycle after cycle supporting us to live by nature’s law.

What on earth does this have to do with food? Seasonal local food grounds us and supports the balancing on this wave, which keeps us healthy. Nature nourishes us in a way that supports us to feel the sweet spot on this wave and have an incredible, transformational ride through life. We become and embody this wave of energy.

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Nourish Yourself: This Weekend and Beyond

August 04, 2010 By: Matsya Siosal Category: Living with Intention, Mind Body Spirit


Women today are juggling more and more as we raise families, pursue careers and maintain relationships with friends, family and our communities. A life filled with so many important priorities can be exhilarating and infinitely rewarding but it can also be demanding and stressful when we are not in touch our own inner source of nourishment. This deep well of vitality provides all that is necessary for growth, health and good condition, yet many of us are disconnected from this sacred reservoir of spirit. Sometimes we find ourselves struggling against the flow of our lives – for some of us this is a daily habit – and it results in feelings of irritability, impatience, frustration, fatigue, overwhelm etc. etc. etc… Read more »

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