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Retreat

August 21, 2009 By: Matsya Siosal Category: Living with Intention, Mind Body Spirit

majtrees-th

So often in the accelerating pace of the dominant culture we find ourselves desperate for silence, stillness and solitude. This can be found by creating a sacred space in our home that we return to each day. Committing to the daily practice of meditation, mindful eating and exercise is another way of claiming sacred space in your life.

Sometimes though we really need to put some physical space between what we are carrying with us – the attitudes, emotions and patterns that impede an effortless and constant connection to the source of love, generosity, peace and compassion that is within us all. Read more »




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