Amplify Your Intentions with High Vibration Sounds

June 24, 2010 By: Laura Bruno Category: Mind Body Spirit

representation of the Gayatri Mantra

Representation of the Gayatri Mantra

Summer construction, noisy neighbors, fax machines, laughing children, or the refrigerator’s hum: wherever we find ourselves, we are usually surrounded by some sort of sound. As an Intuitive Life Coach, I find that most people underestimate the degree to which life’s “soundtrack” affects our lives. People make vision boards for the Law of Attraction, using words as affirmations but rarely tuning into the primal power of sound itself.

This is a major untapped resource! Background awareness drops directly into the subconscious, thereby reprogramming us from the inside out. Whether you consider yourself a visual, auditory or kinesthetic learner, you can use the power of sound to amplify desired improvements in your life. In some ways, sacred sound can “do the work for you” by raising your vibration even as you focus on other things. Effortless action? Sounds good to me!

1) “The Sound of Silence.” Your right brain naturally receives more telepathic and auditory information.  When you want to tune in, allow yourself to tune out the static for a while.  You might be surprised at what comes through!

2) Moving water, especially an ocean, creek, large lake or stream. Water freshens the air, allowing us to inhale more oxygen.  It also releases negative ions that sharpen mental clarity and enhance relaxation.  Listening to water reminds us that life ebbs and flows, so that we can keep our vibration high even when faced with troubling times.

3) The sounds “ah” and “oh” as in “alleluia,” “holy, holy, holy,” and “amen.”

4) For aura strengthening when you find yourself surrounded by negativity or fear, try “Om Namo Bhagavate Vaasuudeevaaya.”  There’s a guided meditation on Yogiraj Alan Finger’s CD, or you can listen to a musical version here.

5)“The Gayatri Mantra”. Sometimes called the original and most sacred mantra, this beautiful chant opens the third eye, heart and crown, invoking blessings through the power of sound, vibration and intention.

6) “Om.” Did you know that you can balance all of your lower chakras just by balancing your crown (at the top of your head)?  Chanting the ancient sound of Om creates resonance within your nasal passages and sinus cavities, which stimulates parts of the brain, which in turn reorganizes the rest of your energy system.  Krishna Das makes the most amazing Om sounds.  You can hear some of them here.

This excerpt was originally published 10/10/08 as part of a longer article on Laura Bruno’s Blog.

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