How would your life be different if you changed the habits and behaviors that keep you from living life to its fullest potential? Increase your Energy and Joy by taking charge of your life!
To receive the worksheets simply add your name to our email list and check the “Celebrate Your Dreams” interest box in the confirmation/profile settings email you receive. The worksheets will be automatically sent to you within 24 hours of confirmation. Email us or comment below with questions or feedback, we’d love to hear from you!
Every summer, I am graced with the privilege of taking a group of lucky folks to the Bahamas for an annual retreat called Swimming in Love. The annual pilgrimage started out with the marriage to my beloved, and has grown into a spiritual retreat and immersion into love. We both had spent years leading wild dolphin swims, he in the Caribbean and me in Hawaii. When we came together we decided that when we took our marriage vows, we wanted it to happen during a week of swimming with wild dolphins. Read more »
Increase your energy and joy by taking charge of your life. Stop procrastinating and Do it, Have it Done or Release it!
To receive the worksheets simply add your name to our email list and check the “Celebrate Your Dreams” interest box in the confirmation/profile settings email you receive. The worksheets will be automatically sent to you within 24 hours of confirmation. Email us or comment below with questions or feedback, we’d love to hear from you!
Boundaries are the invisible lines that separate you from me. Boundaries are limits we set for ourselves to keep us emotionally, physically, and spiritually safe. Sad to say, but many people don’t know anything about boundaries because it’s not something learned in school and is rarely talked about in social circles. Prestigious universities and higher institutions of learning don’t teach boundaries as a subject, yet it’s an essential component to health and success. Read more »
“Attachment is a residue of pleasant experience. Aversion is a residue of suffering.” – Patanjali, The Yoga-Sutra.
I have the broken off tip of a number 2 pencil in a test tube on my desk. It’s 7.5 mm long and for the last 21 years it’s been buried under the skin of my left forearm. I had it brought to the light of day on the 20th anniversary of the death of the person who put it there, my younger brother Patrick. Read more »
Part 2 of Laura Bruno’s talk, “Synchronicity, Intuition and Intention.” This segment covers synchronicity, connections to the Alaskan wilderness, and the world economy. Laura shares insights about which people are thriving in today’s uncertain times, the ways that the body and finances support the soul’s evolution and about the body’s three main centers for intuition. This segment also begins a discussion of the connection between the gut and spirituality, digestion and brain injury, and diet and life path.
When I make a decision, especially whenever I set an intention for a habit I want to lose or cultivate, the turning point of actually making the choice is similar to waking up fully refreshed on a crisp, sunny day. Where I am and where I’m heading are crystal clear. Arriving at this new dawn might be the culmination of a gradual sneaking suspicion that something just wasn’t right, or the sum product of several significant experiences added together over time. Or it may come like a clap of thunder in an instant revelation – literally waking me up to a new day with a whole new perspective. Read more »
What’s Draining Your Energy? download your free worksheets, tune into part 5 of Celebrate Your Dreams and start pulling those vitality draining weeds out of your wondrous garden of pure potential!
To receive the worksheets simply add your name to our email list and check the “Celebrate Your Dreams” interest box in the confirmation/profile settings email you receive. The worksheets will be automatically sent to you within 24 hours of confirmation. Email us or comment below with questions or feedback, we’d love to hear from you!
“Nature’s peace will flow into you as sunshine flows into trees. The winds blow their own freshness into you…while cares will drop off like autumn leaves.” - John Muir
First thing in the morning when the atmosphere is soft and hazy with dew and the birds are still waking up their voices I step outside and deeply inhale the honey-chamomile-jasmine scent of my summer garden and delightedly greet a new day. Read more »
Is the universe talking to me? Part 1 of Laura Bruno’s talk, “Synchronicity, Intuition and Intention” introduces the talk and covers common questions asked in coaching sessions and classes with Laura. She shares insights about some of the ways the universe nudges people onto their path via health crises that provide quiet downtime and how transitioning to raw foods often leads to synchronicities becoming a common, everyday part of living a natural, spiritually awakened life.
